Alignment Insights

Articles on Movement

Carol Robbins | May 13, 2024

Is walking with the feet pointing out something that needs to be corrected? We look at the relative merits of different foot positions.

Carol Robbins | May 13, 2024

History and anatomy of the pelvis, and tips on how we can have a functional pelvic floor

Carol Robbins | May 13, 2024

Muscles that move your toes are weak and the whole foot suffers because our toes cannot do what they need to do!