Alignment Insights
Movement Education
Carol Robbins
Is one position better than another? We look for a foot straight position when we do Restorative Exercise, but does that mean Foot Straight ...
Carol Robbins
How to tell if you really need those orthotics, and how to restore your foot's mechanics so that you can decrease your need for orthotic ...
Carol Robbins
For over four decades the soft tissue injury treatment of choice was Icing. Now: Replace RICE with Peace and Love and Be Calm