Attend live classes weekly - join the "movement movement!" Classes in Restorative Exercise, corrective, functional and natural movement.
Three live classes/week at Alignment REScue (T/Th/F 9:30am ET) for $120 per month. If you wish more information on classes please use the support page to get in touch.
Also two to three open classes per month on Core to Coeur, an online teaching platform. Visit the Core to Coeur studio here.
Courses in corrective movement for the movement professional, serious student, and all curious movers. If you are interested in learning more about how your body works and how movement differs from traditional exercise and fitness models you will enjoy this material. Take matters into your own hands and be proactive about your wellness goals.
To receive notification of new courses, sign up for email announcements. Coming soon: "Rescue Your Feet" launching Spring 2021.
Small class sizes and workshops to address your needs. Classes and workshops are a boutique experience.
Online membership in the works including live classes, workshops, retreats, and a recorded class library.
Be a part of this welcoming, non-judgemental community. Receive feedback from a senior teacher, join a tribe of movers like you. Specializing in Dynamic Agers but everyone welcome!