Classes in Restorative Exercise, corrective, functional and natural movement. Online membership coming soon!
Courses in corrective movement for the movement professional, serious student, and all curious movers. Learn more about how your body works and how movement differs from traditional exercise and fitness models. Take matters into your own hands and be proactive about your health and wellness goals.
Small class sizes and workshops to address your needs. Classes and workshops are a boutique experience. Be a part of this welcoming, non-judgemental community. Receive feedback from a senior teacher, join a tribe of movers like you. Specialising in Dynamic Agers but everyone welcome!