Carol Robbins

Restorative Exercise, Dynamic Ageing

You have arrived at the home of Alignment REScue studio - RES for Restorative Exercise Specialist.
I teach movement and wellness with a view to restoring or maintaining function, increasing skills, decreasing pain, inspiring you to move more of you, and move more often. My goal as a movement teacher is to make you feel better, function better and move all your parts more often for longer.
My approach is to support you in all ways, including lifestyle changes, not just when you are on the mat.
On this site you can take courses and read support material in the blog section. To learn more about me, please click the About tab above.

Restorative Exercise classes

CLASSES

Restorative Exercise workshops

WORKSHOPS

Restorative Exercise Courses

COURSES

My clients are women between 50-70, who are motivated to age dynamically, which is to say; with the ability to move much and often, in a variety of ways, comfortably, sustainably and functionally.  

Subscribe to the newsletter to hear about upcoming courses and workshops and where I provide insight into my core values and my own personal goals as a mover and dynamic ager.

Sign up for a Dynamic Ageing course which takes you through a series of classes practicing the skills outlined in the book Dynamic Aging. These courses run 3 or 4 times per year.

If a continuing practice is what you’ve been looking for, we can  determine if you are a candidate for the membership, which is designed to give you continued support, education, and the experience to ultimately meet your goals.    

If you are looking for digital one-time products, I offer a few courses below. Click on them for more info.

Dynamic Ageing February - Sold Out

Please join the waitlist for the next DA in April below

Join the Wait list for Dynamic Ageing April '23

Get advance notice for registration

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