Healthy Plantar Fascia
How to optimise the mechanics and function of the Plantar Fascia structure of the foot
Move Your Plantar Fascia!
Anatomy and Exercises focussing on the Plantar Fascia of the foot.
Includes a presentation section, a one hour workshop and a stand-alone class for practice and review.
This is the one that EVERYBODY needs. Every doctor should prescribe it. Every coach/movement teacher/school teacher should have their students buy it. It’s fundamental fitness/health/wellness knowledge.
A.S.
Pilates teacher
Course Curriculum
Carol Robbins
I am Nutritious Movement™ certified as a Restorative Exercise Specialist (RES). I've been teaching functional movement for more than 24 years, "RE" for the past 12. I'm a Dynamic Ager (b.1960) and mother of two. I am passionate about how we work including ongoing studies in anatomy, biomechanics, kinematics, movement and pain science. I believe we require specific types and amounts of movement nutrients in order to optimise function including a robust walking practice, squatting, and getting up and down from the ground. I will meet you where you are to help maximise your movement potential and reap the benefits of a movement rich life.
Course Pricing
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$35 CAD
One time purchase of the course on Plantar Fascia
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