Alignment Insights

Articles on Movement

Carol Robbins | May 13, 2024

Do flat feet really need orthotics? You can restore your foot mechanics to decrease your need for supplemental arch support.

Carol Robbins | May 13, 2024

Is walking with the feet pointing out something that needs to be corrected? We look at the relative merits of different foot positions.

Carol Robbins | Jun 06, 2024

Learn about Bunions - why do you have this painful foot condition and what can you do about bunions.

Carol Robbins | Jun 06, 2024

Clear up some misconceptions about bunions and what you can do about them.

Carol Robbins | May 13, 2024

Healthy plantarfascia requires a whole body approach to foot care including all the parts of the foot; bones, skin and muscles.

Carol Robbins | May 13, 2024

All the best foot exercises from over the years gathered here with links for your convenience. Learn how to care for your feet!

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