Do flat feet really need orthotics? You can restore your foot mechanics to decrease your need for supplemental arch support.
Is walking with the feet pointing out something that needs to be corrected? We look at the relative merits of different foot positions.
Learn about Bunions - why do you have this painful foot condition and what can you do about bunions.
Clear up some misconceptions about bunions and what you can do about them.
Healthy plantarfascia requires a whole body approach to foot care including all the parts of the foot; bones, skin and muscles.
All the best foot exercises from over the years gathered here with links for your convenience. Learn how to care for your feet!