Carol Robbins
Movement For Life

Move more! Move more of you!

As a Restorative Exercise Specialist and dynamic ager, I specialize in aiding people like you to restore movement, sustain mobility, maintain essential movement skills for everyday living, and alleviate or eliminate pain and discomfort. My aim is to instil in you a lifelong passion for movement. Through my online courses and classes, you'll not only enhance your physical well-being but also cultivate a profound appreciation and gratitude for your body. You'll feel empowered and motivated to integrate movement into your daily life. Moreover, my support extends beyond the mat. I'll assist you in implementing lifestyle changes that foster an environment conducive to an active lifestyle, ensuring you thrive during your golden years.

I believe movement for life is possible!

You are a woman aged 50-70+ who leads (or would like to lead) a dynamic and active lifestyle! The Active Aging course is returning soon. I will help you develop the tools and skills necessary to age well, sustainably and functionally, through many of life's challenges.
After completing the course, you may choose to join my Membership program to receive ongoing support and education and the experience to reach your movement goals. Subscribe to my newsletter below for news on upcoming courses and workshops, as well as insights into how to have a movement filled life and become a dynamic ager like me!

New here? These courses are perfect for you!

Get Better Balance for FREE! Click on the pic, enter your email and you will receive a link to sign up.

For a full list of courses - click on the Courses tab at the top of the page.

Start Moving Today!

In the Foundations Level Membership you will have unlimited access to over 100 full-length class recordings (with more added every week) taught by Nutritious Movement™ certified Restorative Exercise Specialist Carol Robbins. These classes are safe for those starting a movement practice, returning after a hiatus or after injury, and those with an osteopenia/osteoporosis diagnosis.

Whether you're just starting your movement journey, looking to refine your movement skills, or searching for a safe exercise system for your aging body, this monthly subscription can meet your needs.

These restorative exercise classes are designed to help you move your body more effectively and efficiently. Combining biomechanics and natural movements, these exercises will engage previously inactive areas of your body and provide ease to your daily activities. Build a strong foundation for sustainable living, moving and aging.

Listen to Carol discuss the membership benefits and learn more about classes and Restorative Exercise; click here to receive a video series sent to your inbox.

Or click the button below to be taken directly to the membership site to sign up.

Subscribe to the weekly movesletter and get movement tips, course and workshop news, and exercise videos delivered right to your inbox every Friday!

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